Welcome, homeschool mama!
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Before we get started, why are you here?
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Why include boundaries?
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Why boundaries are important.
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Common homeschool mama boundary challenges.
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What boundaries do we need?
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What is your boundary long-term goal?
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Let's do a boundary assessment.
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How can you get the most out of this course?
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When we meet in coaching...
Address your relationship with you.
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Before you begin this next section...
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Why does your relationship with you matter?
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How do you speak to yourself?
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Include self-awareness practices in your routine?
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Are you addressing your personal needs?
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Becoming more you.
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Making decisions.
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Who are you choosing to include in your life?
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Be your own healthy parent.
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When we meet in coaching...
Addressing your relationships with others: Relationship Revitalization Toolkit
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Before you begin the next section...
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Boundary principles on engaging relationships.
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Not everyone will like you and you won't like everyone either.
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Can you be separate from others, but also care (& live alongside) others.
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Don't ignore issues with kids.
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Why I think we should teach children no.
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Give them eyeball to eyeball time (aka attachment theory).
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Assess how you're engaging your kids.
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Don't try to be the best mom.
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When we meet in coaching...
How to instill boundary practices.
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Before you begin the next section.
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How to DO boundaries.
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Explore your big emotions.
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Incorporate daily journaling.
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Schedule mindful moments.
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Include meditation.
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Include a spiritual practice.
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Practice self-compassion.
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Actively listen to others.
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Assess your needs and relationships regularly.
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Enable gentle accountability.
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Make your choices, own your voices.
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Build boundary affirmations.
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Final thoughts for you, Homeschool Mama!
Final Thoughts on Boundaries
