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Grappling with Homeschool Overwhelm
Welcome, homeschool mama!
Before we start, why are you here? (2:07)
The thing about overwhelm...
Let's assess your overwhelm. (4:59)
What I would have done differently...
How can you get the most out of this course? (2:25)
When we meet in coaching session...
Let's address your needs, homeschool mama.
Before we begin the next section...
A note on why ignoring your needs makes you overwhelmed. (0:58)
Are you actually addressing your basic needs? (10:08)
Have you factored separate time for you in your routine? (6:03)
Have you nurtured an all-about-you thing? (2:31)
Are you being realistic with your homeschool expectations? (11:22)
Are you expecting to handle things well all the time? (2:50)
When we meet in coaching session...
Let's address your relationships, homeschool mama!
How are your relationships and how are they influencing your sense of overwhelm? (2:02)
Are you able to become more you as you help others become more them? (18:51)
Do you have a supportive community?
Do you require (& instill) boundaries? (7:07)
How are you existing alongside others?
Do you have a collective quiet time? (14:35)
Is your focus on family harmony & happiness? (2:43)
Are you overidentifying for your child? (6:04)
What to do with all these ideas? (3:25)
Let's address your homeschool, homeschool mama!
Are you clear on what you think an education is anyway?
Do you see your home as a school?
Have you adopted unschool practices, or at least, been informed by them?
If you're in a big life change, let's chat.
Are you doing things your kids hate to do?
How do you know if you need to alter your expectations?
How can you use these approaches to decrease overwhelm in your homeschool?
What practices can you instill to prevent overwhelm?
How can you take care of your thoughts?
What do you do when you don't have enough time in the day?
How can you use a mindfulness practice?
Is your ultimate goal to enjoy your homeschool days?
Are you maintaining a morning routine?
Are you self-knowledgable in your emotional atmosphere?
How can you use these practices to overcome your overwhelm?
What is your homeschool goal?
Can you live beyond the homeschool perfection fantasy?
You can further explore your challenges with overwhelm with this Journaling Workbook.
What's Next?
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Have you nurtured an all-about-you thing?
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